Abolish Anxiety

This two-disc program, by physician and therapist Dr. Emmett Miller, offers a tool for helping your clear your mind from anxious thoughts and subsequently aid in bringing about inner peace in stressful situations. The first disc is dedicated toward helping the listener understand anxiety and fear; the different forms, healthy vs unhealthy, the symptoms and what can be done to control it. Disc two offers a series of guided imagery exercises to help you keep your anxiety in check. Together, both aspects of this program can set you on the road to greater comfort and reduced stress.

Call 412-681-8755 (toll free outside PA 1-877-681-8755) or email info@journeysoflifeonline.com to order.