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Guided Imagery & Relaxation > Health Journeys by Belleruth > Anger & Forgivenes

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Product ID: 05583

Anger & Forgivenes

So often when we try to forgive, we wind up right back in the same old mire of resentful, self-righteous thinking. This imagery sidesteps all that by focusing on the metaphor of loosening tight cords constricting the heart. Over time, it actually works. (60 min.)

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