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Guided Imagery & Relaxation > Health Journeys by Belleruth > Relieve Stress

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Product ID: 05621

Relieve Stress

Included in the program are: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who can’t sit still; and affirmations for use anytime. (72 min.)

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