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Guided Imagery & Relaxation > Nancy Hopps > Relax into Healing: Pain - Softening the Sensations

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Relax into Healing: Pain - Softening the Sensations

The processes on this CD help you deal with whatever pain or discomfort you may be experiencing, by letting go of tension, resistance, fear, frustration and anger, and embracing the sensation as a communication from your body. Whether chronic or acute, mild or severe, these simple mind-body healing techniques can make a tremendous difference in managing any sort of pain, while also assisting in the healing process on all levels of your being.

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