Health Journeys by Belleruth
Health Journeys Guided Imagery Guided Imagery is a kind of deliberate, directed daydreaming that uses soothing music and narrative to evoke multisensory memory, symbol and fantasy. This combination gently guides the overactive mind into a relaxed, immersive state of healing reverie. It works easily and powerfully for most people. Many people who have trouble meditating or relaxing do well with guided imagery. The Health Journeys series of guided imagery CDs by internationally known guided imagery expert, psychotherapist, author Belleruth Naparstek, LISW, are considered among the best products available. Her highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of mind-body connection to help you with meditation, wellness, stress relief, health challenges, grief, surgery preparation, chemotherapy and radiation treatment and much more. Used in over 3,000 hospitals and clinics, her CDs have sold over one million copies worldwide.

Displaying 1-10 of 12 Items
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Affirmations
Some people find listening to these brief, positive statements easier to use than a traditional 20 minute imagery experience.
Item #: 05427

Anger & Forgivenes
This imagery helps us let go of anger and past pain and allows for forgiveness.
Item #: 05583

Combat Depression
This imagery is about overcoming the heavy weight of depression.
Item #: 05613

Ease Grief
Designed to help people tolerate, experience and get beyond grief and the pain that comes with it.
Item #: 05435

Fight Cancer
This CD provides imagery that aids in the fight against cancer.
Item #: 05354

General Wellness
This CD provides a general spiritual uplift with images of body wellness.
Item #: 05648

Healing Trauma
This CD is designed for people dealing with Post Traumatic Stress Disorder.
Item #: 05230

Healthful Sleep
This imagery creates a rich atmosphere of protection and safety so necessary for a good night's sleep.
Item #: 0532X

Healthy Heart
This CD focuses on healthy heart imagery.
Item #: 05443

Relaxation & Wellness
This CD promotes general wellness with imagery meant to ease anxiety and promote feelings of peace.
Item #: 05567

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